I follow this sub not because I want to lose weight but because I know lots of people here post about binging/food obsession. I'm of normal, healthy weight – in fact i'm currently in a deliberate caloric surplus because i'm bulking/muscle gaining phase.
but i'm SICK and TIRED of still thinking about food all the time. always thinking about eating the minute i get in bed, thinking about what i should eat the next day, when I should eat my meals, etc. it takes up so much of my energy and mental space and i just hate it.
for those who overcame food obsession, how? it's not as simple as "get rid of the junk in ur house" because i'll still find a way to think about what to eat.
thanks and happy new year
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source https://www.reddit.com/r/loseit/comments/ko7iej/i_dont_even_want_to_lose_weight_i_just_want_to/
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