Hello lovely losers,
Happy Tuesday!
Weigh in daily, enter into Libra & report here even if I don't like it: No weigh in this morning, 229.9 lbs trend weight. Entering it even when I don't like it.
Stay within calorie range (1800): On the precipice of madness kids, TBD. 1/1 days.
Exercise 5 days a week: 30 minute lunch walk. 2/2 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, non food rewards): I'm going to address the pile of laundry on my bed for realsies.
Try a new recipe once a week: Nothing yet, although I tried the pickled peppers from last month & those need to happen again for sure, with more exciting seasonings & types of peppers. X/4 weeks.
Express mindfulness and or gratitude: Today I am grateful for still being up right. That is good enough today! Getting it.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/lwi5lf/30_day_accountability_challenge_day_2/
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