I was walking twice around my block everyday even on days I worked (which is basically more walking) and being careful with food. But then I came down with Covid and besides quarantine its kinda hard doing anything when your throat and nose both feel like you ate fire. I've gotten better but haven't gotten back into routine, well this evening at work my right foot suddenly felt like I was being stabbed, thought it was a cramp so I tried walking it off, only to have my foot go completely numb and be forced to take a ambulance to the hospital (couldn't drive myself and my family was otherwise preoccupied elsewhere)
They say it could just be a strain and I should get some ankle support for work (with those plus my knee brace I'm starting to wonder if I should get s desk job...) however they also mentioned it could be a early sign of diabetes, the only reason they're not too concerned is aside from my pulse being higher than normal (EMT described it as someone getting warmed up for a workout) all of my other vitals and blood sugar was normal.
Guess it's time to jump back into losing this weight, I think I've done some good so far I've cut out soda New Years eve so it's just exercise and eating I need to focus on.
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source https://www.reddit.com/r/loseit/comments/lds7c3/nothing_like_a_health_scare_to_kick_you_back_in/
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