Well something has clicked. I’m 100% sure I’m going to lose all my excess weight. I told myself that I will make as much progress on my own until June and then if I didn’t lose it I would get wls.
Well I was like 80% sure that I was going to have the surgery UNTIL by some miracle my mind suddenly shifted. I started comparing my diet to what it would look like post-op. What would I have to change? What would I struggle most with? Well I decided I’m not ready to give up so much (granted for good reason) but I KNOW I can do it on my own and have less restriction and risks.
I have a calorie goal each day that I am sticking to, while still enjoying some freedom in what I eat. For example, my family only eats ice cream on sundays and instead of getting a medium Oreo blizzard upwards of 900 calories, I opted for a kid size cone for 170. I am making healthier choices and really evaluating my foods. I even chose to NOT get my trigger foods and I feel actually GREAT about it because it’s one decision that gets me closer to my goal. It feels so good to believe in my own damn self again.
I also saw someone say that you don’t lose 150lbs. You lose one lb 150 times. Well I’ve lost one pound 4.6 times and just have to do it 135 more times. Thanks for letting me express this!
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source https://www.reddit.com/r/loseit/comments/lezvja/how_i_just_know_im_going_to_lose_all_the_weight/
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