Hi there! I wanted to post this in other communities but, god they don't let new users post....wtf!
Anyways, I'm 10 months into regular exercise and I just experienced something pretty cool!
I just finished an exercise with HIIT. During the last 50 second round, I did squat jumps and suddenly felt very light throughout and as as if I could keep going for a very long time. One more squat jump and I'd fly to the moon đŸ˜„
That feeling soon wore off towards the end.
Before hand I stopped to catch my breath and pump myself up to finish that round and blasted a good song.
Would you know what this was? Have you felt like that before? Any clues would be great!
Note: I did not feel light-headed, I felt as light as a feather.
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source https://www.reddit.com/r/loseit/comments/lnxfdc/have_you_felt_as_light_as_a_feather/
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