This is it guys, I am admiting to an addiction of ordering food delivery sometimes three times a day. It got so much worse with the pandemic and stress eating and falling out of my routine. I've gained about 15 lbs in the last year which is embarrassing. I know what to do as I went to school for health and wellness, but not ordering food delivery has been THE hardest thing.
I've deleted the apps, but it's easy to just download them again. I meal prep, but still will order food and let my pre prepped food go to waste. Not only have I gained weight, but I have wasted SO much money.
What's the best way to use this group in terms of accountability? Posting frequently? Anything else? I feel like you all would get annoyed if I was posting offend. Thoughts? Thanks in advance!
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source https://www.reddit.com/r/loseit/comments/lf1iyy/ending_a_food_delivery_addiction/
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