Hi, I'm new to reddit and this is my first post. I have always been over weight (I was 5 kgs when I was born). I thought I was okay. I was always going to be bigger and that's just reality. Last year I moved back to my hometown and the winters get really tough because I have a condition if it gets cold my fingers turn blue due to lack of circulation of blood. Since I didn't want to take meds I started to go for long walks. I did that everyday for 4 months and the weight just came off. I lost 15 kgs with minimal effort and I realised I had been making myself small in my opinions, expressions and enjoying life because I was so self conscious due to my weight. It is so stupid that I let so much of life pass me by! All the while trying to convince myself I didn't want it anyway.
Well not anymore! I'm so excited to partake in everything life has to offer. Didn't know who to talk about this so posting here. Thanks for listening :)
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source https://www.reddit.com/r/loseit/comments/lmi9lo/didnt_realise_how_much_life_i_was_leaving_on_the/
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