I have put on a substantial amount of weight as a result of going on antidepressants and the impacts have ruined me emotionally. I have stretch marks on my stomach and it makes me feel horrible, and i'm at my fattest i've ever been in my entire life.
I just cannot seem to break the cycle. I attempt and fail at CICO or IF every time i try it- i get this weird urge that i can never break to eat. And then i feel awful afterwords and just feel horrible about myself.
I've gone from 190 pounds in August to now 242.3 pounds. I'm 5'6" for reference.
Anyone have any idea what i should do? I'm happier mentally on my antidepressants, but it definitely has contributed to my weight gain. I'm on another medication that is prescribed to help with sexual side effects as well as the hunger part of my antidepressant.
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source https://www.reddit.com/r/loseit/comments/lhdqa1/19m_struggling_to_find_motivation_stuck_in_a_cycle/
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