Feeling discouraged tonight. I binged but it was not too bad. I have a workout partner who pushes me but her relationship with food and her body is not good. She is 136 I am 220. I water a size 14 jean and am curvy. I can wear size L t shirts and dresses. Overall I'm average I'd say. She is not curvy but she is toned. She's beautiful and should accept that but she gets so down on herself when she eats "bad". I hate the concept of bad and good food and thats her deal. She's constantly calling herself fat etc. It bleeds into my attitude unfortunately.
The reason I'm discouraged is that I have been working out regularly during covid and have gained 10lbs. I do feel better but it's hard to ignore the scale. I just wanna give up getting up at 5 am to workout only to continue gaining. It's so annoying!!
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source https://www.reddit.com/r/loseit/comments/ipa6v5/yo_yo_weight_gain/
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