I started at 265 at 5’8” female, so losing 35 lbs in 11 weeks might be an okay start for beginning so high, but I want to make sure it isn’t too fast. It’s so hard to not dive right in and eat up the results right away, especially since I am still at 230 lbs and have a long way to go. But I have struggled with eating disorders in my youth and want to be healthy about this. So I made an appointment with my doctor for a week from now. I’m nervous he’ll say to slow down and I will lose momentum. I so badly want 2021 to be the year I reach my goal. Looking for advice on slowing down without giving up. Currently doing 1200-1300 calories a day.
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source https://www.reddit.com/r/loseit/comments/j0jq2t/35_lbs_down_in_11_weeks_made_an_appointment_with/
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