I work from home anyway, but do set hours. My boss knows I've been losing weight and is supportive. (now I'm 35lbs down). In summer I've been doing a 10km dog walk that takes me 2hours 20 minutes atm. I'll get that down but it's through woods etc so not the quickest anyway. I've been able to do that in the evenings, but the nights are now drawing in I can't. I asked if I could take a longer lunch (12-3) and do it then. I'm senior and work long hours (usually log on at 6 and finish at 4 with a couple of small breaks) but, not only did he instantly agree but he suggested we get a group together for COVID weightloss at work. I just thought I'd put a happy post up.
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source https://www.reddit.com/r/loseit/comments/j2ikdh/my_work_and_boss_are_so_supportive/
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