Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: running out of options

Tuesday, September 29, 2020

running out of options

i never post anything on reddit, but i seriously have no idea what to do anymore. i'm 14(f), 5'4, and 63.5 kg, and i cannot lose weight no matter what i do (trying to get to 50-55). i went from 79 kg to this, and completely stopped losing weight. i've been around the same weight for maybe half a year now and nothing i do changes it. eating 1500 cals, 500 cals, 800, tried to eat 2000 to maybe fix my possibly slow metabolism, i tried everything. i tried doing very intense excerise but i always give up in 2 weeks bc of depressive episodes. what do i do? sorry if i'm not doing this right, i don't use reddit much,, thanks in advance if anyone responds to this :]

submitted by /u/comradefati
[link] [comments]

source https://www.reddit.com/r/loseit/comments/j2f7a2/running_out_of_options/

No comments:

Post a Comment

Kate Middleton fitness: Kensington Palace offers update on her go back to work

Kensington Palace has shared a announcement concerning Kate Middleton’s cancer battle and while royal enthusiasts can assume her to go bac...