Hey everyone I’ve posted before and I don’t want to tell my boyfriend because I’m ashamed. I’m at 15% body fat trying to get to 8-10% and I weigh in at 91kg down from 140kg @ about 40% body fat. But last night and tonight have been horrific gorges for me like no other. On both days I’ve eaten probably easy 4000kcal of just sh*t and spiralling because of it. I recently got some kind of crappy news resulting on being put on some new meds not an excuse for my actions but definitely contributed to my mood and in return my eating.
I’m just really disappointed because I was hoping to be at my goal weight and bf by late December but in a few days I f*cked weeks of hard work. I’m so angry with myself, but feel so hopeless at the same time.
Thank to everyone who took a second to read my barely literate cry writing ❤️❤️.
Love, James.
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source https://www.reddit.com/r/loseit/comments/j04omj/im_screwed_up_and_need_to_vent/
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