Realized I always get through the day just fine and after dinner, it all falls apart. First dessert, then second dessert, sometimes three. From both a calories and composition standpoint, this is no bueno.
Separately, I've been trying to floss more. But I'm one of those floss-once-a-year-right-before-the-dentist types, so my gums bleed and my teeth hurt and everything. I've been flossing right before bed so I can sleep through the worst of it.
Then one day, I thought that the last thing I wanted to do is put more pressure on my teeth after flossing. So I decided to move my flossing up to after dinner, and bam! Just like that - dessert craving cured.
Hallelujah.
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source https://www.reddit.com/r/loseit/comments/j0jwg9/blessed_be_the_infrequent_flossers_for_they_have/
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