2020 has sucked for me, I'm sure 2020 has sucked for a lot of people this year. I don't think my struggles in 2020 are all that unique compared to anyone else, in fact compared to others I have had it easy, never the less through all of the struggle I'm down 60 lbs and get to update my flair :) Not only am I down 60 lbs I'm near my 1st Year goal of 275 lbs. My goal was by December 31st to be 275 lbs...in fact I have 96 days to lose 10 lbs, pretty sure I can lose 15 lbs easily in that period which is good...I'll have a buffer for the Holidays.
In the past I would try no carbs, or no gluten, or no this, or that diet, or this diet, blah blah blah. What I always struggled with was they all seemed restrictive to me. Or I didn't fully understand the diets, I would slip and feel discouarged and give up.
But with CICO its simple, I eat less then I burn I lose weight. By following CICO I've also learned how to naturally eat healthier. Junk food is full of empty calories and sure it tastes good, but it doesn't give you the fuel you need.
And the nice thing about CICO is if I do want junk food, great I can go eat it.
And now people are finally to really notice. The other day a co-worker who I've not shared my weight journey with at all commented "Wow you look a lot smaller" and I go "I am, almost 60 lbs"
My goal is to be 225 by the end of 2021...I think after I hit that I'll keep on working towards a goal weight of 185-190 which will put be in the healthly weight range (225 is still overweight according to BMI for me) but its a weight I haven't been since High School.
Also I have NEVER EVER been 270s since my early 20s, and I'm not been in the 280s since well early 20s too :) feels good.
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source https://www.reddit.com/r/loseit/comments/j00576/60_lbs_down_10_lbs_to_1_year_goal_60_lbs_to_goal/
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