Two years ago I took myself from 135kg to 100kg, through stress due to some bad events and sickness in the family I am back to square one. Today I weigh 135kg and I’m feeling the most down I have felt in a long time. I’m done stress eating and drinking to try and relax at night time. I’m 10 days sober and I’m trying to clean up my diet. It feel almost like an impossible task to lose all that weight again but I know it needs to be done for my mental health, my physical health and for my young kids as when I feel like this I am not the best father I can be. Wish me luck as starting today I’m going to give it my all and try fix myself in every way. Any advice is very welcome !
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source https://www.reddit.com/r/loseit/comments/iwtaqt/climbing_the_mountain_once_again/
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