I do have a Fitbit and notice it fits more loosely whereas it was too tight at one point, even at the first tightening marker. Now it can actually go down my wrist too. My heart rate is much lower. I don’t struggle to get up out of the couch. When I walk somewhere it’s not as strenuous as it was even at 311 pounds. I’m eating less and my blood sugar is not spiking like crazy because of it. I think my clothes fit nice and smug too... before they were becoming too tight. Now they fit just right. I’m back to the weight I was at in March, too. But somehow the progress pics and mirror don’t show it. Granted I only started on 9/2 and have been losing past three weeks. Just wondering if anyone can explain this to me? Or felt the same way? You would think 16.3 pound loss would be noticeable but apparently not.
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source https://www.reddit.com/r/loseit/comments/irtlsw/both_my_scales_say_ive_lost_163_pounds_but_i_just/
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