There is no way around it, I am feeling very scared and anxious about tomorrow. Tomorrow is when I plan to go to the grocery store to buy ingredients for a new meal plan I want to start this week.
It is obvious the way I have been tracking my food is not working (or the calorie counts in MFP are off) and the only way to know exactly how much I’m eating is by preparing and weighing the meals myself.
I am very scared because it has happened so many times before. I resolve to only ear “clean” foods, stock up on a bunch of ingredients and spend hundreds of dollars on said ingredients, only to inevitably give into my urges and pick up junk food at the drive thru while leaving my “clean” food to rot.
I always feel so wasteful when that happens and it has been the main thing that has been keeping me from wanting to prepare my own food. I don’t want to spend so much money on ingredients and then have them go to waste because I cannot control myself. But with no change in the scale I feel I have no choice.
I will go to the grocery store tomorrow, but I do it with much trepidation and anxiety.
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source https://www.reddit.com/r/loseit/comments/irtxwg/very_scared_about_tomorrow/
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