What makes me eat more than I should is not hunger, but boredom. Eating is the highlight of my day. I’m not working, I don’t have friends or anyone to talk to (except my boyfriend whom I call at night), and I also am not really interested in anything.
I do read and watch movies but it gets boring doing only that all day long.
I think what would make my life more fulfilling and feel less boring is having people to talk to, it’s much easier said than done. I’ve tried meeting people on Reddit but they always want to talk about sex or only want to talk once.
Can anyone else relate to boredom eating?
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source https://www.reddit.com/r/loseit/comments/irwcif/boredom_eating_please_let_me_know_if_you_can/
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