I am a 31F who has struggled with her weight my whole life. I wasn't taught to eat mindfully and had some pretty bad habits by the time I was a teen.
3 years ago I found myself at 260lbs and had no idea where to turn. I downloaded MyFitnessPal and with only CICO I lost 30 lbs.
When quarantine began I was standing at 230lbs still and decided that I had run out of all of my "I don't have time to workout" excuses since I now WFH and I started using my Peloton regularly (at least 4 times a week) and I am now down 30 lbs since March!!! This morning my weight showed 199.6lbs.
Just needed to share this with people who understand since my whole family is overweight and not the most supportive (aside from my amazing DH). I am so so happy! Photo proof Onederland
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source https://www.reddit.com/r/loseit/comments/ikx3zf/today_is_the_first_day_in_my_31f_sw_260_cw_1996/
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