Hey! I’m not sure if I’m really allowed to post stuff like this here, but I’m just really proud of myself and would like to get something off my chest! I’m a depression eater, I overthink my decisions when it comes to food and end up just getting it anyways after a long internal battle. Well, today at around 4am I got hungry and decided to order food, for one I ordered something a bit more on the healthier side, which was jerk chicken bits and rice, an upgrade compared to my typical McDonald’s grossness 🤧. As I placed the order I actually wanted to stop it, but of course cancel fee was like 22/23$ of which I paid so I had no choice but to let it come anyways, pushing that aside, as the food got here, I took 2 spoonfuls, realized just how late it was, and I stopped, put it in the fridge and let family members know they are welcomed to help themselves to some :)! This is such a big step for me as I would usually just eat it anyways then feel guilty later, but recently (past month and a half) I’ve managed to begin eating healthier. This probably isn’t a big deal to most, but I can’t help but smile as I lay in bed! Thank you to those reading!
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source https://www.reddit.com/r/loseit/comments/ir97kt/i_stopped_myself_from_late_night_eating/
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