After a week and a half of "eating clean" and staying under my calorie budget, I fell back into my old habit of binge eating and consumed over 5,000 calories in one sitting. Stress, and many other emotions led up to this event and inevitably I sought out what I knew best; stuffing my stomach until I couldn't feel anything in the world except the physical exhaustion from the binge.
I have been obese my entire life, and I refuse to quit on my dream to live a healthy lifestyle and see the day where I can finally look in the mirror with a smile on my face. I refuse to accept this reality of driving around and eating whatever garbage I can afford, laying on my bed for hours asking, "Why me?" and envying those who can walk outside without the fear of being judged for their weight. Did this relapse discourage me for a moment and make me question my journey? Sure. Do I regret ever taking that first bite? No doubt.
Nonetheless, I refuse to quit. And so should you.
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source https://www.reddit.com/r/loseit/comments/izcpdh/i_refuse_to_quit/
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