Freaking out! I gained 3 kgs (6.5 lbs) the past couple of weeks due to relapsing into serious binge eating spells every day and I'm terrified of continuing this way! But I don't have friends to share it with that can tell me it's okay

Female, 167cm, and currently 70 kgs... Highest 86kgs. So, I have a history of bulimia/bdd. But I've been recovering for almost three years and have in the last year or two lost almost 20kgs (now only 15..). I've had a slow and steady weight-loss trajectory. But I've been stuck at 67 forever! Well until now that I'm 70.

Ever since July, I've been struggling with binges becoming more and more frequent, to the point of not being able to run the extra five portions off and I'm now suffering big time for it. The last two weeks have been especially hard as I returned to 5000 calorie binges every single day.

I'm at a loss for words and I'm sinking deeper into a depression than I have been (am bipolar.. But under supervision and on meds).

I just... I just need to hear I'm alright and can turn this ship around.

submitted by /u/okeyda
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source https://www.reddit.com/r/loseit/comments/ip98a0/freaking_out_i_gained_3_kgs_65_lbs_the_past/