GUYS. IT WENT DOWN.
Thanks for all your comments and suggestions on my previous post
I weighed today and it said 127.3kg / 280.65lbs!! I went easy on the weights the past couple of days and was really monitoring my sodium intake. Something seems to have worked!
I will be upping cardio to try and improve my heart health, I actually climbed 5 flights of stairs yesterday, VOLUNTARILY!! Yes I had to stop half way and catch my breath but damn, I felt amazing when I got to the top. The old me would have no way in hell never, and there was a lift. Oof I feel invincible.
Thank you all again so much for your contestant encouragement, it’s really helping me see the long term goal.
I can’t wait to start the lose it challenge, I feel even more ready now, we can all do this together 💪🏼
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source https://www.reddit.com/r/loseit/comments/iy7u9p/bye_bye_plateau/
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