25F | 5'7" | SW: 225 | GW: 135 | CW: 199
It's been nearly 2 months since I started getting serious about losing weight and being overall healthier. I haven't stuck to anything in my life for more than maybe a week.
- I've eaten at a calorie deficit and tracked my calories for 52 days in a row.
- I've added more fruits and veggies to my diet and been overall more mindful of what I'm eating.
- I've started drinking more water and limited myself to 1 soda a day max (this one was one I couldn't give up altogether, but I have maybe 4-5 a week right now).
- I've been eating smaller snacks throughout the day to keep myself not hungry, instead of not eating for hours and then stuffing myself.
- I've worked out 3-5 times a week (mostly using Ring Fit Adventure for the Switch).
And it's working! Today was the first time in years that I've been below 200lbs. I'm honestly bewildered, I didn't think I'd get this far.
I notice it off the scale as well. I can see my body and my face changing appearance. I went for a 3+ mile hike on a whim the other day and it was no sweat. I'm getting more flexible and agile. I can go up a flight of stairs without losing my breath. If I feel this good after just a couple of months, I can't wait to see how I feel when I'm where I want to be.
This community has honesty been such an inspiration. I've spent hours reading post after post about people who have made this journey, and it's all so overwhelmingly positive! Everyone here is so open and welcoming and kind. It's a beautiful place to be.
It's so amazing to finally see that number after so much effort! I know I still have a lot to do in terms of losing weight and gaining muscle, but I'm happy I'm on my way!
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source https://www.reddit.com/r/loseit/comments/iopxet/after_3_years_im_finally_back_in_onederland/
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