Covid hit me hard in a way I was in denial - I maintained working but didn’t take summer semester at school, so found myself home more - and less busy. But slowly over time I realized I was gaining weight - which fueled the desire to do nothing as I was feeling even deeper in the whole cycle.
I’m not a “go for a walk” person, I like hiking but haven’t had the motivation, because I like to have a “goal” (reach the top, or run one lap type of goal - something visual not timed)
Anyways, I went on a walk - as stupid as that sounds. I don’t know if this will become habit. I hope it will - so we’ll see lol
Anyways, I thank this sub for existing - it’s helped me lose a ton of weight, and again years later and hopefully once more!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/iynsrf/went_on_a_walk_first_thing_in_a_long_time_towards/
No comments:
Post a Comment