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Weight Loss for Everyone: The difference 142 days make

Sunday, September 6, 2020

The difference 142 days make

Here you can see the progress photos of where I'm up to. The last pic was taken a couple of weeks ago, a whole 15 days shy of my 142 day accountability goal.

You may remember me from such posts as this one. Or, you might not.

142 days ago I posted my shocking “before” photos here, and I’m back as today I said I would be.

I can't believe I've actually gotten back to my before weight (first pic) within that time. It actually feels too good to be true. I've stuck to it, and here I am.

Even though I don’t really believe in BMI (I have above avearge muscle), I am now also a heatlhy BMI at 25.19. Which is an accomlishment in itself.

F/30/173cm (5'8")

Pic 1: 75.6kg (167lbs) 30 November 2019

Pic 2: 89.3kg (197lbs) 20 April 2020

Pic 3: 75.4kg (166lbs) 22 August 2020

-13.9kg (-30.6lbs)

I am in the middle of a hardcore 21-week plan. This is week 11. I don't think I will get to my goal weight by then (never the plan), but I'm doing my best to stick to healthy eating and exercise - with a few hiccups along the way. I guess I'm only human after all, and I haven't been 100% "on" the whole way through.

UGW: 60kg (132lbs)

If I can do it, you can too.

Yes it's hard (sometimes incredbily so), with some human slip ups along the way. But nothing worth it is ever easy, and if it were easy, everyone would be at their goal weights and not have weight issues. I've been having weight problems since puberty hit (thanks hormones), so being at a weight that I am OK with is huge for me. I'm in no way done yet though. I still have so many body insecurities it would take me pages to list out, but I am working on being the best body I can be, so my mind and soul can follow.

This kind of stuff is really hard to post. I hope I can insipre even one person to make a resolve.

Here’s to just doing it.

submitted by /u/iskra099
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source https://www.reddit.com/r/loseit/comments/io16cw/the_difference_142_days_make/

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