27/F not sure if weight is relevant to this post? My last one got taken down bc it wasn’t long enough...
“Smart” scales? Are they worth it?
Wanted to get some feedback from everyone :)
I currently have just a generic bathroom scale which does its job. I’ve recently been looking into smart scales (I think that’s what they are called)- ones that measure body fat %, body type, visceral fat, body water %, muscle mass, bone mass, BMR, BIM, metabolic age etc.
Are they worth the money? Are they accurate? Is it going to provide me with any life changing information that is going to change how I live and eat?
My fiancé and I would both be using it!
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source https://www.reddit.com/r/loseit/comments/ixwz9c/smart_scale_is_it_worth_it/
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