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Monday, September 7, 2020

Love Handles not going down...

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Stats: 18/M, 173cm height | SW: 88kg CW: 69.8kg GW: 65kg

EDIT: Is it possible for anyone to give me an estimated body fat %? Thanks!

Waist circumference is 85.5cm Chest & Hip circumference are equal are 88cm

Okay so I’ve been calorie counting since March of this year starting from 88kg. I’m finally at the lowest weight I’ve ever been.

I’ve been steadily losing weight throughout this year, noticeable fat losses around my face, arms and legs. Even my belly and chest I’ve noticed were reducing. My family and friends have even noticed that I’ve lost weight except the fact that my obliques are still massive and noticeable.

I understand that spot reduced isn’t possible at all. I’m worried that my love handles will just stay like that; especially that know I have 5 kgs to reach my current goal.

Can anyone give me any tips?

Thanks!

submitted by /u/hassannreda
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source https://www.reddit.com/r/loseit/comments/io3cp5/love_handles_not_going_down/

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