I’m 24F, 5’6” and 235lbs (107kg); my goal is 180lbs (82kg).
As a Starbucks barista, I get a free drink when I get there, on each of my breaks, and when I go home. On top of that, I get a food item. I think it could be a great resource (like the protein boxes), but my favorite drinks are far from healthy. With constant access to things like iced chai, pink drinks, frappes, pastries, etc I am having a hard time maintaining motivation and self control.
I have a horrible horrible sweet tooth, so I’m not thrilled with the idea of unsweetened everything.... The go-to low/no calorie option I see is some form of coffee. The problem is I can’t drink coffee. It really hurts my stomach, and I don’t like it.
I’m looking for advice on utilizing my resources as a barista in a healthy way, tips on putting a plan together (I work M-F), “diet-safe” drink ideas, and conversation in general
Thanks in advance!
Edit: I just realized I’ve been getting 15-16 big drinks a week....... ouch
[link] [comments]
source https://www.reddit.com/r/loseit/comments/iojv73/im_a_starbucks_barista_struggling_with_the/
No comments:
Post a Comment