I used to be somewhat okay with how I looked. But then recently this year I started staring at myself in the mirror more often, hating every little extra skin on my body. I think I may have body dysmorphia. Because I’m not as “big” as I might look, especially for most people at my weight. My stomach and waist are pretty small, but my chest has always been huge and I feel like they’re only getting bigger the more I workout. There’s flabby skin on my arms, and my legs look more swollen.
I don’t know what to do. It seems like the more I try the bigger I get. I know I could be gaining muscle but it’s making things worse. I actually lost 20-22lbs but today I feel more bloated than ever and it made me gain 5 pounds back.
I have about 140 lbs left to go, and I’m GOING TO GET THERE. I started in 2017 and have yet to lose motivation! I hope to lose it all by the end of 2021. That’s the goal.
Anyway sorry for the rant, I had to get it out. I hope everyone else is feeling better than I am!
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source https://www.reddit.com/r/loseit/comments/ipvdp0/im_not_comfortable_in_my_own_body/
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