Four years ago I moved and was at my highest weight. Previously, I didn’t realize it until a friend pointed out to me that my ex enjoyed watching me eat, as he knew the bigger I got, the worse I felt about myself and he could compliment me all he wanted. She mentioned that the bigger I got, the harder it would be for me to leave him and he confirmed her comment. Since I moved, my highest weight was 250, I lost 20 lbs my first year. Then, I just stopped losing weight. I found some health coaches and I weighed 230 when I met them. They set a goal for me to reach 205. I don’t like to get on the scale because I get addicted to it, but I weighed myself this week and after almost a year with my health coaches I made it to 204. I had ups and downs and learning to be healthy is hard, but I am on the right track and did it!!
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source https://www.reddit.com/r/loseit/comments/imubze/i_am_really_proud_of_myself/
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