I've been overweight for as long as I can remember, about a year or two ago I started a diet and it worked really well, I went from 190 to 160 in a years time, then my family went of vacation and they said "don't worry about it, have fun, just work a little harder when we come back" (I want to clarify that I don't blame them, I should have kept with it anyway, I won't get anywhere giving in to every temptation and blaming others for it), I didn't gain much over vacation, but I couldn't get back into the habit, and now I've been stuck between 260 and 270, I'm disgusted when I look down, I hate looking at the stretch marks in the mirror, I don't really like looking at pictures of myself, I'm 90% sure I've fatted out of the treadmill which is just infuriating because I want be able to rub comfortably at 10 (the treadmills highest speed, I'm not actually sure what the treadmill measures speed in), Family members have told me they're worried about me, and I'm just sick of it, I want to lose it, I'm not the best at making good choices, but joining a helpful subreddit has helped me with my other major problem so I figured I'd give this a shot.
I'm 16, I know my weight should be around 100lbs, that's the goal, I want to lose this as fast as possible, I have access to a weight bench and a small assortment of weights, a treadmill (that I can't currently use), a total gym, and a tread climber, any advice is welcome, and thank you
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source https://www.reddit.com/r/loseit/comments/iw8q7z/hey_im_new_here_would_you_mind_giving_me_some/
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