I’ve been dieting for about 3 months. I’ve been eating a balanced diet and been happy with it. But I didn’t incorporate any physical activity. Today was my first session with my trainer and I couldn’t be happier. I really feel like my life is coming together after 4 years of multiple health issues, obesity, and mental issues. There seems to be a clearer path emerging for me. I really started taking care of my skin and hair as well. All in all, I started to respect myself for the first time in my life. I just keep thinking about how amazing it will be after I reach my goal weight, and I realized I’m loving the journey as well.
All in all: Life will get better. Creating small habits everyday can create a profound change. Whoever out here who needs to here this: you are worth it, it’s never too late to make progress, your life is in YOUR hands, you are beautiful, you are worth living.
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source https://www.reddit.com/r/loseit/comments/ixerfj/first_day_of_working_out_and_im_so_happy_with/
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