I began this latest journey in January this year with calorie counting alone, I added running in February. In July I grew tired of the constant tracking and began to eat more intuitively with my usual types of foods, but in August I moved and got completely out of my rhythm. I didn't exercise even once in all of August and I started to spend more and more on takeout and junk type foods at the store.
I enjoyed my break but I'm ready to lose the last 40 lbs!! I went for a run on Sept 1 to start off right and am planning to meal prep and measure again. I cannot let this be my plateau.
I'm posting for accountability. I hope to continue to lose around 5 lbs per month as I have this while year(except august). By my birthday next year(june), I plan to hit my goal weight. Wish me luck!
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source https://www.reddit.com/r/loseit/comments/ilqk0z/40_lbs_down_40_to_go/
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