I'm an asian female of 5ft 5.5in (166.5cm) and currently 99lbs (45kg). I lost about 17lbs in the last four months because I had an unhealthy amount of body fat percentage and my trainer recommended I lose the fat and gain muscle. Because gaining muscle is a much slower process than losing fat, I ended up in my current weight, which I know is considered underweight. I have been suffering from orthostatic hypotension lately, and yesterday, I ended up almost passing out on the floor. I am sure would have lost consciousness if my dad hadn' t found me sooner. I wonder if my hypotension is the result of my recent weight loss. I've been taking my metal supplements and vitamins every morning. Any tips on making it better? Does it ever go away?
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source https://www.reddit.com/r/loseit/comments/hy0mwh/how_to_cure_hypotension_after_losing_weight/
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