F/30/5’6”/SW207lbs/CW200lbs/GW150lbs
About 6 weeks ago I looked in the mirror and thought ‘enough is enough’. I’m tired of putting on clothes and feeling like a fat sack, I’m tired of looking at pics of myself and all I can see is how chunky I am.
I decided to try intermittent fasting and I’ve been trying to stick to 1200cals a day. That’s working out fine, I don’t feel guilty if I go a little over, I’m still coming up well under 1500 a day and it’s far less than I was eating before. I lost the first 7lbs quite easily but then plateau’d to my disappointment.
I bought some new workout gear and Today I went for a walk with my partner. 4.17miles, 17min pace. I feel tired and my legs hurt but I did it. I can keep doing it, and then one day I’ll start running. And then I’ll run more every day. That’s the plan anyway!
My GW is around 150lbs so I have a long way to go but I can do this! I also treated myself to some new clothes that flatter my fuller figure cause I hear being positive about how you look is a good thing!
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source https://www.reddit.com/r/loseit/comments/ocihz4/did_my_first_big_walk_today/
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