ive recently started losing weight in healthy ways, after years of yoyo dieting to restrictive eating. my history of fluctuating weight has made it to where I've had loose skin to begin with. I reached my heighest weight at 299, and am fluctuating between 270-260 now. it's not a lot but I feel so much better about myself. ok on to the topic at hand, I carry a lot of my weight in my lower stomach, and I've noticed since losing these 20-30 pounds that my stomach is just a lot of sagging loose skin and fat. I can grab large chunks of loose skin on my tummy, and it's gotten to the point that getting up off the ground from roughly a planking position to a kneel makes my stomach smack my leg with a sickening noise that makes me feel terrible I'm proud of where my body is at, and I'm much more muscle than I've ever been. I feel like I am the healthiest my body has been but my stomach irritates me to no end. how do you stop it from sloshing around, without Spanx?
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source https://www.reddit.com/r/loseit/comments/nhk7md/loose_skin_and_sagging_stomachpooch/
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