Dear people, I am struggling to get the motivation to actually stick with the changes needed to loose weight. I'm trying to focus on future health benefits.
What conditions/ pain / labs were you able to make better? How long were you obese for? And at what BMI did you get those health benefits?
As for myself there are so many more severe and concerning issues now, but one small thing just felt like the last drop lately. noticed I had an itchy skin lesion on the side of my face for many weeks and thought I might have skin cancer. Turns out it's just my old glasses from before gaining all the weight. I started using them again and haven't noticed how small they are for me and how they press on my face now. I never thought about it, glasses not fitting !
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source https://www.reddit.com/r/loseit/comments/npjupq/ex_obese_of_loseit_what_health_problems_caused_by/
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