So I’m a male, 5’6 161lb, and used to be 235lb. I lost a lot of weight just by dropping my calories for about a year in 2019-2020, stalled for a bit, and have started trying to lose the remaining fat (aiming for about 145 by August).
About a year ago today I was around 164. I’ve noticed recently that my stomach just looks bigger than it did then and I’m pretty self conscious about it since summer is here. I noticed that my fat is softer, more jiggly now?
So I have a few questions. Should I be worried? Should I start strength training? Currently all of my exercise is just running about 4-5 times a week. Thanks for any help!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/no0trv/at_my_lowest_weight_but_looking_fatter_than_i/
No comments:
Post a Comment