Hello losers,
Happy Friday!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in & recorded this morning. I am more than just this number.
1800 7 days: Oofta. Choices were made.
Exercise 5 days a week: 30-minute lunch walk is all she wrote today. 23/28 days.
Alone time to word vomit into journal: I need to be making more time for this. Got some lists to make.
Gratitude list: Today I'm grateful for being vaccinated. I had a diet soda on a bar patio for the first time in, who fucking knows. We're all still in a transitional world but feeling like you get a previously banal piece of your life back is a lovely surprise.
Your turn kids
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source https://www.reddit.com/r/loseit/comments/nne9bi/30_day_accountability_challenge_day_28/
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