This may come off as strange but for the majority of my life I've always ate whenever I've wanted to. Could be boredom, emotional, or any other reason but for the most part I've never really been hungry when I ate. I've ballooned up a good 70lbs from when I was in high school about 7 years ago and didn't really do much to take care of it until recently.
It's strange but now when I don't just eat all the time and I actually give my body time to tell me that I need food it's like it's sooo much better than just stuffing my face constantly. I don't really consider it hunger pains so much as "hey you need to eat to live, you don't live to eat"
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source https://www.reddit.com/r/loseit/comments/nmnlq2/anyone_else_enjoy_feeling_hungry/
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