Hi everyone,
I am a mom of 3 (19-month-old twins and a 4yo). My partner and I work full time and care for my MIL who has dementia. We are renovating our house to make a suite for her. My 4yo was also diagnosed with Type 1 Diabetes.
I have never lost the weight from my last pregnancy and have actually slowly gained over the past pandemic year. I am overwhelmed so often and I turn to food and alcohol for comfort. They’re always there and have brought me a lot of support. But there’s the evil side too where I’ve slowly let go of any health goals. I try for a bit and then I’m not perfect so I quit and make 5 quesadillas. And pour a glass of Chardonnay. Night after night. Week after week. Month after month.
I’m posting this to be accountable. I’m losing myself and I’ve got to start honouring my body and the journey it’s been on. I am strong and I can do this. I will make mistakes but I will keep going. Big picture vibe.
I stayed in my caloric target today and I didn’t drink. I feel so good!!
Thank you for reading and good luck on each of your journeys. You are all AMAZING.
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source https://www.reddit.com/r/loseit/comments/n3o0gf/im_doing_it_day_1_down/
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