28 | 5'3" | CW: 104 kgs/230lbs | GW: 68kgs/150lbs
Hi everyone,
I've struggled with bulimia and binge eating on and off since I was 14. As a result I've dramatically yo yo'd with my weight most of my life (I'm talking a 50 lb difference). I'm graduating professional school soon and am the heaviest I have ever been. I feel uncomfortable in my body, my energy levels and most of all my self confidence is the lowest it's ever been.
I want to start losing weight, but want to do it the right way this time. No purging, bingeing, laxatives, etc. I plan on logging my food and regular exercise 3x/week. I'm also seeing a therapist which has been enormously helpful.
I'm reaching out to this wonderful community for support and wondering if anyone else has gone through this and has found a healthy balance? Any words of advice are much appreciated. New friends for accountability and support would be awesome also!
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source https://www.reddit.com/r/loseit/comments/n2t896/help_me_overcome_my_eating_disorder_while_also/
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