To start off im 25, 5'5", around 270 - 285 (?) and have been obese most of my life. An event happened that told me I need to get my life and myself in order and this is step one.
I found a trainer online and so far I like him from the short convo we had on the phone. But I'm scared, like almost cried scared when I realized there was no going back and I've invited a stranger into my life. I'm autistic with anxiety/adhd and change usually makes me scared but not this much.
My partner is supportive, we'll be wearing it thin with the budget now (3 sessions a week) but I want to be comfortable but I keep getting upset I have to be uncomfortable first.
I guess I'm just looking for insight on those who've had these feelings and what I can do to minimize it. We're starting on Tuesday and I honestly feel a lil sick that someone besides my spouse will 'witness ' me, in a sense
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source https://www.reddit.com/r/loseit/comments/ndebww/getting_a_personal_trainer_for_the_first_time_in/
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