I’m male, 16, and 5 feet-8 inches. I started losing weight when I was over 300 pounds. After less than two months of eating less and exercising more, I lost twenty pounds. I was so happy that I lost that much since it felt so easy at the time and I felt as if I could lose the same amount in the same amount of time for the following months. I was wrong. It’s been a month since I lost the 20 pounds and I haven’t lost any weight. I don’t know what I’m doing wrong this time around since I’m exercising harder and eating relatively the same amount as the months that I lost 20 pounds. What do I do now. Is there anything I need to change?
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source https://www.reddit.com/r/loseit/comments/hxz92r/lost_20_pounds_i_cant_seem_lose_any_more/
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