I guess I need confirmation or advice. Last year I started a new fitness journey after my second child was born. I started eating a little better and working out. I also started beachbody over 3 months ago. My after 100 day challenge my body was starting to look great. I could see an ab line and had a noticeable difference not in weight but in body. I have been breastfeeding for 20 months and stopped last week and started a new birth control with hormones. I have gained 5 lbs in a week and it looks like I have lost all my progress. I am very discouraged and very sad. I need to know that this will get better and it's just because of the 2 major changes in my hormones. I have started insanity max 30 and am on day 6 so I am still working out almost everyday. My last program was everyday and this one is 5 on 2 off. Just some conformation would be helpful.
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source https://www.reddit.com/r/loseit/comments/hxynma/frustrated_after_non_scale_victory/
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