i’m 17F and 5’3. back in april 2018, at my highest weight of 75kg (165 pounds), i decided enough was enough and got straight into losing weight. i didnt weigh food or anything but worked on improving bad eating habits and eyeballing calories, and eventually reached my lowest weight of 61.8 kg (136 pounds) back in march 2019!
unfortunately i got too confident in my abilities to maintain that weight without weighing myself and calorie counting and here i am again, at 76kg. in the past few months i’ve told myself that i’d start again but kept slipping yet again. however, today feels different.
i’ve done it before and i can do it again. i’m sick of feeling terrible about myself all the time. i’m posting this to hold myself accountable. this time i’m aiming for 55kg (120 pounds)
i can do it!
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source https://www.reddit.com/r/loseit/comments/ftes6r/starting_again/
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