These past 7 years I’ve been tearing myself down with depression and anxiety so much to the point that I gained over 100 pounds. I have every reason to be healthy (wife and kids as well as heart disease) but I don’t care enough to make a change and the reason is because I just don’t love myself.
I just don’t feel it inside of myself to want anything bad enough, but then I complain that I can’t fit in my clothes, or I can’t do this out I don’t have that. What the hell is wrong with me? I want a change but obviously not bad enough. I’ll start working out and go steady for one month then get burned out and won’t work out for another year. Just ridiculous.
Those of you who have lost a large amount of weight, what helped strengthen you mentally?
My stats:
Height: 6’0” Weight: 335 lbs
[link] [comments]
source https://www.reddit.com/r/loseit/comments/q0uht2/i_literally_hate_myself/
No comments:
Post a Comment