Reddit I need help! Arm fat loss tips and why i’m not losing fat please!
Hello reddit, I am 150 pounds and 5’5 and i’m struggling with my arms because they are full of fat and make me look big. I already tried for the past 1 and a half month of exercising, eating right, And on a calorie deficit and i’m still seeing no fat loss results in my arms. Though I am 150 pounds, the weight goes to areas that I like and don’t want to lose weight there. I only have the trouble with my arms!
I want to lose my arm fat by January 2022. I’m not seeing any results no matter what I do! So I need help with what i am doing wrong.
What I do: I lift weights and do arm workouts 3x a week and i walk for 30 minutes everyday.
Please someone help me!
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source https://www.reddit.com/r/loseit/comments/qfrgcx/arm_fat_loss_help/
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